Biking

As I have been running for about three years now, I have seemed to get bored of the same run over and over. I run up the street around Walmart and back home. A good run no doubt, but it can get old in a hurry. There are many training programs out there and if you follow any of the marathon training programs, you know you have to put in a lot of miles. If you are like me, there is not enough time in the day. So I have some suggestions.

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