When you go skiing, have you wondered how many calories you have burned on a given day? Well, the folks at REI have created a Skiing Calorie Counter. Although it might now be 100% accurate it is fun to check out what you could burn and what you might be able to eat because of it. And after you have played around with it, get out and enjoy yourself on the sloops.
With the abundance of options available, choosing the right skiing equipment can be overwhelming. Sorting through the myriad of skis, boots, bindings, and poles is a challenge for beginners and experienced skiers alike. Steve Hindman, author of Cross-Country Skiing: Building Skills for Fun and Fitness, offers some tips for finding the equipment that matches your interests and skill level.
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