For those people who are not familiar with the world of triathlon competition, this particular kind of sport may be difficult for them. There is much to be learned, so much to be done, so much to buy, but do not allow that stop you from becoming part of this wonderful way of life.
If you do fall under the novice category, it is highly recommended that you begin with competing in a sprint distance triathlon for your first game. It usually consists swimming a length of .47 mile, a 12.four mile biking and running a 3.1 mile length. These distances are definitely attainable for a first time tri-athlete player, specially if you stick to a great training curriculum. But before you jump into training to contend in all the three sports, you need to work on your endurance by concentrating on just one sport. Start by preparing in just one sport for 4 days in a week, increasing the distance by 10% every week.