If you are getting interested in Barefoot Running then there are some things you should know to keep you going day after day.
1. Don’t Listen to Anyone:
Translation: Your friends, family and running buddies are likely going to think you are a nut-job for getting interested in barefoot running. Don’t EVER listen to them. The only people you should get your advice from are folks who have more barefoot running experience than you do. There are great websites out there, forums and Facebook groups all about running barefoot where you can tap into a huge amount of knowledge and experience about the topic.